Maybe you have persistent symptoms and despite trying different protocols, they just won't go away. You're probably tired because when we don't feel well, we're tired. Tired can look like going to doctors visits and being told that your labs are fine. You may also be tired from dealing with an autoimmune disease, which causes fatigue along with a host of other symptoms. Perhaps, you've been told that you should go speak to a therapist because it must be all in your head. That is common. All of this is common. What I want you to know is that it's not all in your head.

Your body is amazing and it wants to be in balance. The body tries real hard to achieve balance. What you are feeling is real. You are amazing for realizing that your body is speaking to you. For this is the first step to guiding yourself to health. Don't we all want to feel well?